As the years of my life unfold, my medical record lengthens and complications arise. My life isn’t over. My ability to love isn’t less. It may be even more. There is something to maturation with age. Young enough at twenty-seven to not accept the status quo, challenge the system, and fight passionately for my goals, dreams, and desires, but I have matured in many ways too. I’m much kinder to myself than I used to be and more at peace with who I am. The real person who I am. Not the person I could be if most realities in my life changed. I bargain less and embrace more.
Learn to recognize what you can change and what you cannot change. Are there days when I wished I woke up minus a few health conditions and the symptoms I experience? Sure. That is an understandable response. But, at the rising or end of the day, I have no real control over my diagnosis. What I do have control of is being as healthy and whole as possible. I eat better. I exercise. I avoid allergens or irritants that may aggravate symptoms. I stress less or at least attempt to. I seek professional help when needed. I relax. I have a clean and healthy living space. I engage in mental and physical activities that are enjoyable. I spend time with family and friends. I work. Take each day by day. Slow down and smell the roses, feel the breeze brushing your cheek, and laugh when snowflakes land on your nose.
Don’t beat yourself up when you can’t live up to your own expectations, others, or the culture’s expectations. If you have one or multiple chronic illnesses like me, you can’t be someone else or wish you were someone else. You are just you. And that is good. Many days, your physical, mental, and emotional health will dictate your day, the activities you engage in, and your daily priorities. Don’t feel inadequate because you stayed home while your friends went out for a drink. Don’t apologize for eating or drinking or doing whatever you need too differently in order to care for yourself. You aren’t less of a person because you have “limitations” and “weaknesses” or “special circumstances.”
Don’t compare yourself to others, “should haves” or “could haves.” This mindset is detrimental to anyone, but a killer to a person with chronic illness. Whether you’re perfectly healthy or not, you are beautiful, lovable, and good. For years after I graduated from college, I beat myself up because I couldn’t be and accomplish how I imagined or in the manner my peers did. My mental aptitude was there but the physical was more elusive. Four years out of college, I learned my worth isn’t tied to my accomplishments. Life is a beautiful and challenging surprise.
You are lovable. Worthy of love and being loved. My love life has been tumultuous. I seethed or cried when men said rude, shallow, shortsighted, and uncompassionate comments regarding my health and worth. It hurt badly. Then I realized it was more about their issues and less about mine. Then I changed my dating approach. I stopped apologizing. I stopped justifying. I stopped tolerating dumb, mean comments. Yes, this thinned out my prospects and good riddance. Yes, a good man did come into my life. A man that loves me even more for what many men fear not less. Again, don’t compare your love life to others. You aren’t less of a couple or less loving because you can’t or shouldn’t appear in a certain manner, go to certain events, etc. Don’t do yourself or the one whom you love this disservice.
Daily Motto: You are beautiful. You are lovable. You are good. You are enough.