How To: Pray the Rosary

rosaryOctober is a Marian Month and the Month of the Rosary. I’m slowly reading and digesting Fr. Calloway’s Champions of the Rosary which I highly recommend as a historical and spiritual overview of the important and heavenly inspired devotion known the rosary. October is the Month of the Rosary. October 7th marks the celebration of the Marian Feast of Our Lady of the Rosary. The rosary is shrouded in mystery and misconceptions for many people in our modern era (and historically too!) This meditative devotion is pure love and truth of the Gospel and the Life of Christ through the loving arms, insightful eyes, childlike trust, and merciful compassion of Our Lady, the Mother of Our Lord.

The biblical basis for the “Hail Mary” stems from the Gospels- The Annunciation and Visitation. The building blocks of the rosary have existed for centuries beginning as a simple meditation that developed into the Marian Psalter and eventually the rosary as we know today.  This is a devotion that connects centuries of saints and sinners. Simple yet profound- a spiritual weapon for our times. Please, join me during the Month of October praying the Rosary as Chronically Catholic Blog’s Monthly Devotion.

“The rosary is the book of the blind, where souls see and there enact the greatest drama of love the world has ever known; it is the book of the simple, which initiates them into mysteries and knowledge more satisfying than the education of other men; it is the book of the aged, whose eyes close upon the shadow of this world, and open on the substance of the next. The power of the rosary is beyond description.” – Archbishop Fulton Sheen

How To Pray the Rosary:

***There are a variety of approved variations of the Rosary that allow the faithful to meditate on the Life of Christ and Life of Mary in various manners. For example, there is the Carthusian Rosary, The Franciscan Crown Rosary, etc. I have chosen the most common version of the rosary to explain.***

beads-cross-prayer-236336

INTRODUCTORY PRAYERS:

  1. While holding the crucifix, make the Sign of the Cross & pray the Apostles’ Creed.
  2. On the first large bead, pray the Our Father (can be prayed for the intentions of the Holy Father.)
  3. On the subsequent three small beads, pray the Hail Mary (can be prayed for an increase in Faith, Hope, & Charity.)
  4. On the final bead, pray the Glory Be.
  5. [Some people pray the Fatima Prayer after the Glory Bead here.]

THE DECADES:

  1. Announce the 1st Mystery for the Corresponding Day [either Joyful, Sorrowful, Glorious, or Luminous.] [after announcing the mystery, you can add a reflection or biblical passage, intention, etc.]
  2. On the next large bead, pray the Our Father.
  3. On each small bead, pray the Hail Mary [there are 10 total per mystery.]
  4. In the space between the final Hail Mary and the Our Father bead, pray the Glory Be and the Fatima Prayer [a prayer Mary revealed to three shepherd children in Fatima, Portugal, in 1917.]
  5. Repeat steps 1-4, for the next four mysteries of the rosary [2nd, 3rd, 4th, & 5th mystery.]

CLOSING PRAYERS:

  1. After the final Glory Be, pray the Hail Holy Queen on the center section, medal, or bead that joins the 3 strands of the Rosary together. You can conclude with the Rosary Prayer.
  2. While holding the cross or crucifix, conclude with the Sign of the Cross.

OPTIONAL:

  1. There are variations to the ending of the rosary after the Hail Holy Queen is prayed, Many people conclude with the Rosary Prayer. Others pray other important devotional payers such as the Memorare or St. Michael the Archangel Prayer etc.
  2. As a Catholic, we are asked to pray for the Holy Father and his Intentions. There are special graces attributed too. My family concludes the Rosary with praying for the Holy Father and his intentions followed by the Our Father, Hail Mary, & Glory Be. This is a traditional approach to praying for the Holy Father and his intentions.
  3. You can also conclude the rosary with intercessions. For example: Our Lady of the Rosary, pray for us. Sacred Heart of Jesus, pray for us. Holy Family, pray for us. etc.
  4. I do recommend starting [or ending if you forget] specific intentions that you offer your rosary up for [and you should pray for yourself too!]

THE PRAYERS OF THE ROSARY:

Sign of the Cross

In the name of the Father, and of the Son, and of the Holy Spirit. Amen.

Apostles’ Creed

I believe in God, the Father almighty, Creator of heaven and earth, and in Jesus Christ, his only Son, our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary, suffered under Pontius Pilate, was crucified, died and was buried; he descended into hell; on the third day he rose again from the dead; he ascended into heaven, and is seated at the right hand of God the Father almighty; from there he will come to judge the living and the dead. * I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting. Amen.

Our Father

Our Father, who art in heaven, hallowed be thy name; thy kingdom come; thy will be done on earth as it is in heaven. * Give us this day our daily bread; and forgive us our trespasses; as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil. Amen.

Hail Mary

Hail Mary, full of grace, the Lord is with thee; blessed art thou among women; and blessed is the fruit of thy womb, Jesus. * Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death. Amen.

Glory Be

Glory be to the Father, and to the Son, and to the Holy Spirit, * as it was in the beginning, is now and ever shall be, world without end. Amen.

Fatima Prayer

O my Jesus, forgive us our sins, save us from the fires of hell; lead all souls to heaven, especially those in most need of thy mercy.

Hail, Holy Queen

Hail, holy Queen, mother of mercy, our life, our sweetness, and our hope. To thee do we cry, poor banished children of Eve; to thee do we send up our sighs, mourning and weeping in this valley of tears. Turn then, most gracious advocate, thine eyes of mercy toward us; and, after this, our exile, show unto us the blessed fruit of thy womb, Jesus. O clement, O loving, O sweet Virgin Mary.

Pray for us O holy mother of God, * that we may be made worthy of the promises of Christ.

Rosary Prayer

Let us pray. * O God, whose only-begotten Son by his life, death and Resurrection, has purchased for us the rewards of eternal life; grant, we beseech thee, that by meditating upon these mysteries of the most holy rosary of the Blessed Virgin Mary, we may imitate what they contain and obtain what they promise, through the same Christ our Lord. Amen.

THE MYSTERIES OF THE ROSARY:
Joyful Mysteries (prayed on Mondays and Saturdays):
  • 1st Decade: The Annunciation
  • 2nd Decade: The Visitation
  • 3rd Decade: The Birth of Jesus
  • 4th Decade: The Presentation
  • 5th Decade: The Finding of the Child Jesus in the Temple
Luminous Mysteries (prayed on Thursdays):
  • 1st Decade: The Baptism of Jesus in the River Jordan
  • 2nd Decade: The Wedding Feast at Cana
  • 3rd Decade: The Proclamation of the Kingdom of God
  • 4th Decade: The Transfiguration of Jesus
  • 5th Decade: The Institution of the Eucharist
Sorrowful Mysteries (prayed on Tuesdays and Fridays):
  • 1st Decade: The Agony in the Garden
  • 2nd Decade: The Scourging at the Pillar
  • 3rd Decade: The Crowning with Thorns
  • 4th Decade: The Carrying of the Cross
  • 5th Decade: The Crucifixion
Glorious Mysteries (prayed on Wednesdays and Sundays):
  • 1st Decade: The Resurrection
  • 2nd Decade: The Ascension
  • 3rd Decade: The Descent of the Holy Spirit
  • 4th Decade: The Assumption
  • 5th Decade: The Crowning of Mary Queen of Heaven

 

Our Lady of the Rosary, pray for us!

For more information, please, check out Dynamic Catholic.

 

Suffering in Silence: Life with Autoimmune Disease

For those unfamiliar with autoimmune disease either personally or by association, the best description I can give is your immune system, which keeps you healthy, begins attacking healthy cells – your body essentially attacks itself. There are a multitude of autoimmune diseases: Rheumatoid Arthritis, Lupus, Celiac’s Disease, Scleroderma, Psoriasis, Sjogren’s syndrome, Ploymyalgia rheumatica, Pernicious Anemia, Multiple Sclerosis, Type 1 Diabetes, Chrohn’s Disease, Vascultitis, etc.

According to the American Autoimmune Related Disease Association (AARDA,) over 50 million Americans are affected by autoimmune diseases with over 80 types of known autoimmune diseases. Autoimmune disease can run in families and 75% of those suffering from an autoimmune disease are women. African-American, Hispanic, and Native Americans have an increased risk of developing an autoimmune disease.

As with many diseases, autoimmune disease can have stages from systemic to remission. As a point of clarification, I’m not officially diagnosed with an autoimmune disease. My entire life I have lived with a loved one who has multiple autoimmune diseases. I also have friends with autoimmune diseases, especially conditions that became prevalent after college.

My blog post isn’t just an autoimmune disease awareness post, but an exploration into living with those silently suffering with these diseases.

 

auto immune disease
What Can Aggravate an Autoimmune Disease?

 

  • The Dignity of the Human Person: “A person is an entity of a sort to which the only proper and adequate way to relate is love.”- St. John Paul II, Love and Responsibility. Tragically, our culture maintains a mostly utilitarian and social Darwinist approach to the dignity of the human person- if you can’t quantify the worth by the socially accepted rubric it ain’t there. I’ve witnessed the very real, painful struggle of a loved one clinging to their intrinsic worth and dignity while the world feeds them lies about how they are a burden on their family, loved ones, community, and society. A person is person regardless of form or function. Even the sickest or most deformed and seemingly inconvenient person is a child of God and reflects some aspect of the divine. Love bears all things and believes all things. Love rejoices in the truth.
  • People vs. Things: As the graphic above depicts, everyday life can be life threatening to a person with an autoimmune disease, especially a person facing a systemic autoimmune disease. Don’t even get me started about the inundation of artificial fragrances and bath/beauty/home products in North America creating a toxic environment. People don’t want to live in bubbles, but when the outside world is toxic, your options can be limited. Our home may be hypoallergenic and fragrance free, but we chose that long before it became a life-threatening need. Sometimes the process is arduous, expensive, and inconvenient or seemingly hopeless. But by choosing the person over a lifestyle and the things that make a lifestyle, we gain more than we “loose” in inconvenience, appearances, and expense. Our lifestyle may not be “sexy” or “glamorous” but it’s worthwhile and authentic.
  • A Person Isn’t a Tool: “You must remember to love people and use things, rather than to love things and use people.”- Venerable Fulton J. Sheen. A person isn’t a utility knife once rusty or broken you either repair or discard. Sometimes you can’t “repair” or “fix” a person, but you can suffer with a person (i.e., compassion.) Life with autoimmune disease or living with a person with an autoimmune disease isn’t easy and can be hard- the best type of hard. The lifestyle requires and demands mental/emotional/spiritual energy, staunch courage, creativity, perseverance in adversity, and loads of divine grace. Having a decent sense of humor and a level of abandonment in Christ helps too. But I found many people who struggle and suffer with an autoimmune disease have an immense capacity for joy and hope.
  • Learning About Yourself/Learning to Adapt: I went to dinner with my friend who is a Licensed Massage therapist and works with patients who have autoimmune diseases. She listened to my story (my family’s story and the difficulties we were facing.) She paused and stated, “You want to be frustrated with a person with an autoimmune disease when you can’t plan anything or commit to anything with certainty, but you can’t be. It isn’t their fault because no-one can predict how and why and what may happen hour by hour. And they are the one’s who suffer with this daily. How frustrating it must be for them.” She captured a rare truth. Living with a person suffering with an autoimmune disease is an exploration into one’s self (a mirror of sorts): your motivation, your priorities, your definition of commitment and relationships, your worldview, your sense of humor, your selfishness and selflessness, your compassion and empathy or the lack-there-of, your faith and the importance faith in your daily life, your humility, your pursuit of virtue versus vice, and whether you have the courage to live in the world but not conform to the world.

Thank you for reading and your support!

 

St. Lidwina, patron saint of chronic pain and chronic illness,  pray for us!