Monthly NFP Update: Lessons in Drug Reactions

PSALM 73 (1)

August- a month of opposites. The Creighton Method and Naprotechnology treatment requires a huge helping of patience and humility with a hefty sprinkling of courage and trust. In these moments of increased suffering and confusion, my relationship with God shifts into a more pristine focus- better aligned and less muddled by my pride and control.

For a moment, I thought my body and reproductive track considered cooperating. Somewhere between the travel adventures and joyous occasions my body found enough time and energy to protest my Napro treatment for PMDD. About 6 months ago my PMS diagnosis was revised to a PMDD diagnosis. For those who may not be familiar with PMDD or Post-Dysphoric Menstrual Disorder in the most simplistic definition PMDD is a more severe and volatile version of PMS. After I passed with flying colors the screening for PMDD, my local napro doctor prescribed a medication which used in minute dosages can help your body reset the bio-chemical endocrine processes surrounding the transition from one cycle into the next. But it’s a medication to be respected.

Medical need finally tipped the scale outweighing my reservations, and I successfully took the medication for 5 months before the final hurrah. Looking back at my chart, a few positive affects can be noted. ***And I should disclaim this medication has been beneficial for many women undergoing Napro treatment without or with minimal side-effects.***

This month I only made it through 3 days of my 10 day course before having cardiac and neurological symptoms. I ignored the fluttering heart rate and palpitations the first 3 nights before the neurological symptoms hit which were harder to ignore. On night three, I felt a sudden decline in my mental acuity and a heavy mental fog descend, my rate of exhaustion skyrocket, followed by slowed speech and thought, catapulting into decreased balance and increased dizziness. This led to falls, topples, and bashed knees (and a rather scared and confused Hannah.) Two weeks later I regained my mental acuity and the fog dissipated. It took one week to regain my balance in full. My darkened mood hasn’t rebounded yet. I discontinued my med, consulted with my doctor, and spent time recovering. My doctor and I will need to re-evaluate and discern the next steps.

In many ways, I know I am blessed that nothing more severe or life-threatening happened. In other ways, I recognize my medical de-sensitivity played into my ignorance of the severity of my drug reaction. A hard lessen to learn but an important lessen to know when and what your limitations are and when you should seek professional medical help.

I am frustrated by this set-back in my treatment. I am concerned what the next step will be or if there is a next step. I am worried what the ripple affect will be. Already my cycle has changed without the drug treatment. The brokenness is coming back more recognizable and distinct in my charting. The weakness if pouring into where the healing was. I offer up my cup of brokenness and weakness to God. He makes all things good. Everyday He keeps repeating, “Hannah, you are good.” And to that light of love I cling.

“Though my flesh and my heart fail, God is the rock of my heart, my portion forever.” – Psalm 73: 26

 

 

 

 

The Inspiration Behind Modern NFP

 

 

Where did modern Natural Family Planning originate? Modern NFP originated from Pope Paul VI’s groundbreaking and controversial encyclical issued July 25, 1968. In 1968, many people anticipated and expected the Catholic Church to follow the direction set by their Protestant and other monotheistic brethren who accepted the practice of contraception especially hormonal birth control. Nope. Pope Paul VI not only issued a authoritative document against contraceptive methods but warned (i,e. prophesied) about the cultural and social ramifications of a contraceptive culture. He prophesied the breakdown of family, relationships, increase in violence and objectification, and the breakdown of world peace.

But the historical “Rhythm Method” wasn’t comprehensive enough for women, procreation, health, wellness, and relationships. Towards the end of Humanae Vitae, Pope Paul VI calls to action and places a level of responsibility on the shoulders of professionals with a certain type of power, authority, or education. He requests and pleads with medical researchers and clinicians to develop and research ethical and life-giving alternatives to contraceptive methods and healthcare practices.

Humanae Vitae

To Men of Science

24. We wish now to express our encouragement to men of science, who “can considerably advance the welfare of marriage and the family, along with peace of conscience, if by pooling their efforts they labor to explain more thoroughly the various conditions favoring a proper regulation of births. It is particularly desirable that, according to the wish already expressed by Pope Pius XII, medical science succeed in providing a sufficiently secure basis for regulation of birth, founded on the observance of natural rhythms. In this way, scientist and especially Catholic scientist will contribute to demonstrate in actual fact that, as the Church teaches, “A true contradiction cannot exist between the divine laws pertaining to the transmission of life and those pertaining to the fostering of authentic conjugal love.

During the 1960’s tumultuous confusion, a young medical student’s interest was pricked. When Doctor Thomas Hilgers, the founder and director Pope Paul VI Institute and the co- developer of the Creighton Method Natural Family Planning and NaproTECHNOLOGY (Natural Procreative Technology) asked a campus priest during medical school at the University of Minnesota if he could locate a copy of Humanae Vitae, the priest responded, “Why would you want to read that trash?” (EWTN Interview, At Home with Jim & Joy.) This statement shows how polarized members of the Church, even in the pastoral teaching authority of the Church, were regarding the “contraception” encyclical.

But even this heretical discouragement didn’t dissuade Dr. Hilgers and his wife from embarking on an eight year journey that climaxed in the founding of the Pope Paul VI Institute- a medical institution dedicated to researching women’s reproductive health and natural cycles while providing diagnosis and treatment for medical conditions and infertility that uphold the dignity of the woman, the husband, and the potential child.

 

 

Catholic 365 Article: NaProTECHNOLOGY for the Unmarried Woman

NFPA couple months ago, I submitted an article to Catholic 365 which was published. This article is a follow-up to an article I wrote a couple years ago. The article is a personal witness and testimony to health and healing beyond hope.

http://www.catholic365.com/article/6864/naprotechnology-for-the-unmarried-woman.html

An Honest Letter About Creighton NFP

PSALM 73 (1)Dear Creighton Model:

You totally kicked me in the keister. Learning about you has been one of the most rewarding and challenging experiences of my life. The more I learn the more that learning curve and the knowledge acquired affirms and heightens my belief that there IS A GOD, and I’m not God.

Wholly smokes! My body is complex, intricate, and beautiful. My reproductive system is like the almost nigh unbreakable encryption machine Enigma and Creighton the machine that broke Enigma. The point being is that the code can be broken and interpreted even if it seems rather complex and overwhelming at times. As a woman, I am fearfully and wonderfully made. When my system is working in harmony, it’s like the restored, gleaming Sistine Chapel. When my reproductive tract falls into discord, it’s like the Sistine Chapel with loin clothes added and years of grime and gunk covering the paintings. Being a woman is always beautiful, but sometimes that vision is easier to recognize some days than others.

When I started pulling out my hair over “essential sameness” and yellow stickers, you never failed to frustrate me even more. I thought I might go insane comparing today to yesterday, two days ago, three days ago, one week ago, etc. But after beating my head against the wall, I’m eternally grateful God lifted me up and gave me the strength to tackle “essential sameness” mastery. Now I feel accomplished and knowledgeable and  . . . well humble too. Essential sameness is actually awesome.

When my naprotechnologist ordered the 25 day hormone assessment panel that involved blood draws on 10+ specific days of my cycle, I never imagined how involved the process would be. I underestimated the hours my Dad,  Mom, and I spent in the ER, outpatient clinic, or the hospital cafeteria waiting for the blood to be spun and processed. I never purchased dry ice before shipping the vials to Nebraska. Dry ice burns. Duly note. I promise I took Honors High School Chemistry.

When my napro doctor explained my test results and how multiple hormones weren’t just off but precipitously off, I felt cold and numb. Then I realized this knowledge helped explain the bizarre and taxing symptoms I felt. But a sense of hope surged that a treatment plan could heal the underlying issue(s).

When I picked up my first progesterone oil and inter-muscular injection needle set, I struggled to keep a straight face while the pharmacist explained injecting myself into the tush or thigh. The other part of me felt as though I had entered into an alternate reality. Really, God?

Since last August, you and I embarked on a long and arduous journey. We knew it wouldn’t be easy when we started as a naive Creighton newbie 10 months ago. I realize now some woman have less complicated cycles and others make ours seem manageable. This recognition has taught me humility. I’ve learned a new language about how to express an intricate part of being a woman and relating to a man. Trust me. My conversations with my special man friend are epic. This method teaches perseverance and endurance. You have taught me ownership of my body, pride of ownership. Pride in all its wonder and awe. Pride also in its flaws and complications. Creighton, you teach me lessons each day. The most important lesson learned thus far is to see myself as God sees me. Beautiful. Whole. Enough. Fearfully and Wonderfully Made. Made in His Image.

With All Respect and Admiration,

Hannah

P.S. Thank you for kicking my keister. Now simmer down a little, please. Jesus, I trust in you.

 

Natural Family Planning (NFP) for the Unmarried

NFPI am writing about Natural Family Planning (NFP,) right? Yes! Over the past few months, I’ve joined a new wave of Catholic women who are exploring NFP for their own personal knowledge, health, and well-being without a fiancee or spouse by our side. Why should single, unmarried Catholic women learn NFP? Because, designed by God, our female bodies are amazing and intricate while our natural cycles should be monitored and understood.

1.) Types of NFP:
There are multiple NFP methods researched, studied, and accepted by the Catholic Church. Each method charts fertility bio-markers. I learned the Creighton Method. Why? Because the Creighton Method is the MOST comprehensive and scientific system for diagnosing and treating Women’s Reproductive Health issues, i.e., Naprotechnology.

2.) Creighton NFP: No Chemicals Added
Creighton uses the most comprehensive bio-markers to chart fertility and infertility while tracking changes in a woman’s cycle that could indicate reproductive health or fertility issues. With the knowledge gleaned from charting, I could consult a Naprotechnology specialist and potentially treat and heal concerns. Another benefit of NFP is that there are no harmful side effects, chemicals, or synthetic hormones. Charting is inexpensive too, especially once the system is learned

3.) Learning NFP Lingo
Welcome to NFP, where women and men’s natural bodily function is not a bad, dirty phenomenon. But, yes, you, your trainer, and your significant other must learn to discuss and identity the amazing phenomena of mucus (it’s pretty amazing,) and how it plays into fertility, infertility, and health issues. Yep. I turned red a few times, but I felt an immense sense of peace knowing that God designed my body and called it “good.”

4.) Owning my Cycles
During the course of a women’s cycle, she is mostly INFERTILE; whereas, a man is considered FERTILE. Women can’t conceive any day of the month. Nothing prepared me for the day, I placed the white baby sticker on my Peak day and counted 3 Days Post Peak. For the first time, it hit me. I’m woman. If I was sexually active, I could have a baby. The realization excited and frightened me, but then I realized how few women experience that moment. And how even fewer women experience that moment with their spouse.

5.) Learning Another Love Language
NFP teaches the “multidimensional nature of sexual interaction.” NFP encourages couples to S.P. I.C.E. things up and develop equally important expressions of love. NFP challenges me to be a more loving person.

  • S = Spiritual expressed through praying together or meditation.
  • P = Physical closeness without genital contact.
  • I = Intellectual expressed though sharing a project, book, etc.
  • C = Communicative/Creative expressed through increased written or verbal communication or shared activities.
  • E = Emotional expressed though shared feelings, desires, humor, etc.

6.) Doesn’t Mean . . .
My future spouse is off-the-hook from learning NFP. Having the mutual knowledge, support, and discipline of NFP allows a couple to respect their God-given dignity as man and woman, appreciate their natural reproductive differences, and make prayerful decisions together about family planning. If not, NFP turns into another form of non-hormonal contraception.

7.) Joining a Greater Conversation
I’m no longer a woman on the sidelines waiting for NFP to apply to me, I’m in the middle of the greater conversation about NFP. I have a voice.

To all my single ladies, please, consider exploring NFP for your own knowledge, health, and wellbeing. You are a Daughter of the King!